Physio · Chiro · Psychology · Exercise Physiology
Recovery, planned properly.
Four disciplines under one roof, reading from one shared file. Every plan starts with a measurement, carries a goal and a session count, and ends with a number you can see move.
Assess → Plan → Treat → Maintain
Studio 2 · Movement wall
01 · The Treatment Arc
Four stages. One file. No drift.
Care at Clearwater follows an arc, not a subscription. You always know which stage you're in, what the next measurement is, and when the arc ends.
Stage 01
Assess
Sixty minutes: full history, a movement screen, baseline numbers on the chart. You leave with a working diagnosis, not a guess.
Stage 02
Plan
A written plan names the goal, the session count, and the re-test date — priced before it starts and shared with your whole care team.
Stage 03
Treat
Hands-on treatment plus graded loading, drawn from whichever disciplines the plan calls for. One file, so you never repeat your story.
Stage 04
Maintain
A taper, a home program, a check-in already on the calendar. Discharge is a milestone we plan for, not a day you fall off a cliff.
02 · Condition atlas
Find your starting point.
Indexed by body region. If it hurts, limits you, or keeps coming back, it has a place in the atlas — and a typical plan length.
Back & neck
Disc injury, sciatica, whiplash, postural strain
The full entry →
Shoulder
Rotator cuff, frozen shoulder, instability
The full entry →
Knee & hip
ACL rehab, meniscus, osteoarthritis, ITB
The full entry →
Foot & ankle
Plantar fasciitis, sprains, shin splints
The full entry →
Hand, wrist & elbow
Tennis elbow, carpal tunnel, repetitive strain
The full entry →
Head & mind
Chronic stress, anxiety, pain-related insomnia
The full entry →
Chronic & complex
Persistent pain, fibromyalgia, fatigue
The full entry →
Sport & performance
Return-to-play, load management, tendinopathy
The full entry →
Post-surgical
Joint replacement, reconstruction, spinal rehab
The full entry →
Not sure where you fit?
Every arc starts with the same 60-minute assessment. Bring the problem — the atlas is our job.
03 · The bench
Four disciplines, one bench.
Most clinics refer you out and lose the thread. Our practitioners share one file, one plan, and one measurement schedule — so a knee that turns out to be a sleep problem still has somewhere to go.
Meet the whole collective →
PHY
Lead physiotherapist
Physiotherapy
Mara Ellison, DPT
University-qualified, registered physiotherapists
Manual therapy · movement retraining · post-surgical rehab
CHI
Chiropractor
Chiropractic
Dr. Theo Vance, DC
Registered chiropractors, evidence-led practice
Spinal assessment · mobilization · adjustment
PSY
Clinical psychologist
Psychology
Dr. Amara Osei, PhD
Clinical psychologists, outcome-tracked care
Pain psychology · CBT · sleep & stress
EXP
Exercise physiologist
Exercise physiology
Jonah Reyes, AEP
Accredited exercise physiologists
Graded conditioning · strength · chronic-condition programs
04 · The approach
Measured, or it didn't happen.
Evidence isn't a poster in the waiting room. It's a baseline, a re-test date, and a plan that answers to its own numbers.
Baseline everything
Pain, range, strength, sleep, confidence — scored at your first assessment with validated measures, not vibes.
Re-test every fourth session
Progress gets measured on a schedule. You see the same chart we do, after every re-test.
Stalled numbers change the plan
If two re-tests move nothing, the plan changes — different discipline, different load, or a referral out. We don't sell holding patterns.
91%
of care plans hit their 12-week goal
12,400+
outcome measures across all four disciplines
9
median sessions from assess to maintain
05 · Session pricing
Priced before it starts.
Three session types, one page, no phone call required to learn a number.
Initial assessment
60 min
History, movement screen, baseline measures, first treatment, written plan
from $120
Standard session
30 min
Treatment and progression against your plan, any discipline
from $85
Extended session
50 min
Complex or multi-region care, or two disciplines back-to-back
from $130
All prices USD. Your full course is quoted in writing at the end of the assessment — no review fees, no surprise extras. See what each plan covers, condition by condition →
Stage 01 starts here
Start with the assessment.
Sixty minutes, a working diagnosis, and a written plan with its price on it. The rest of the arc follows from there.